About Us

Our founder, Christie Aldakkour, has been in the fitness and nutrition industry for over ten years. She is a Certified Fitness Trainer and Nutritionist. Christie has supported countless people on their journeys toward their fitness and health goals. She has created programs for workaholics, tweens on sports teams, marathon runners, triathletes, law enforcement officers, and fitness models. She has also worked with patients recovering from joint injuries as well as older adults, who just want to prevent injury and increase functionality. With her wide range of expertise, Christie is prepared to support your journey with the knowledge it takes to help reach your goals. If you’re ready for a personalized fitness and nutrition plan that will not only make you look better, but also feel better and do better; contact us today!